Prepared To Fight Fire Podcast
WE are bringing everyone value, knowledge and real life scenarios to help you become the BEST firefighter the fire service needs.
Prepared To Fight Fire Podcast
EP. 47 EVERYTHING FIREFIGHTER FITNESS Ft. Julian Serrano
•
The FireFighter Coach
In this episode of the Prepared to Fire podcast, Julian Serrano discusses the importance of fitness for firefighters, outlining the unique challenges they face and how to build a solid foundation of fitness.
He emphasizes the need for stamina, strength, and endurance, and provides practical advice on training and maintaining fitness throughout a firefighter's career.
The conversation also touches on the importance of continuous improvement and the mindset required to succeed in this demanding profession.
Follow on Facebook, Instagram, and Youtube @preparedtofightfire