Prepared To Fight Fire Podcast
Prepared to Fight Fire Podcast is hosted by Julian Serrano, this show is for firefighters committed to leveling up mentally, physically, and emotionally.
From lessons on the fire ground to elite performance strategies, each episode dives into the mindset and discipline it takes to lead, endure, and serve at the highest level.
Prepared To Fight Fire Podcast
EP. 30 AVERAGE IS THE ENEMY FT. Mike Osuna
Mike was one of the pioneers of the South Florida CrossFit movement, when he opened up
I Am CrossFit in 2008.
He and his then partner, opened six total locations over the next eight years. He is the founder and organizer of the Crush Games, a nationally known fitness competition. In 2011, Mike also launched Formulx supplements which is known for its all-natural, grass-fed whey protein.
Mike is also enjoying an 18 year career with Palm Beach County Fire Rescue as a Driver Engineer.