Prepared To Fight Fire Podcast
WE are bringing everyone value, knowledge and real life scenarios to help you become the BEST firefighter the fire service needs.
Prepared To Fight Fire Podcast
EP. 30 AVERAGE IS THE ENEMY FT. Mike Osuna
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The FireFighter Coach
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Season 1
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Episode 30
Mike was one of the pioneers of the South Florida CrossFit movement, when he opened up
I Am CrossFit in 2008.
He and his then partner, opened six total locations over the next eight years. He is the founder and organizer of the Crush Games, a nationally known fitness competition. In 2011, Mike also launched Formulx supplements which is known for its all-natural, grass-fed whey protein.
Mike is also enjoying an 18 year career with Palm Beach County Fire Rescue as a Driver Engineer.